Our Approach
“A goal is not always meant to be reached, it often serves simply as something to aim at." -Bruce Lee
Our approach to wellness is a journey of self mastery that is based on the individual. We aim for the stars, but realize there are stumbling blocks along the path to mastery. If you do not have the foundational building blocks in place, for example a deficit in mental or physical wellbeing, your journey may begin with a nutritional plan and/or neurofeedback or biofeedback. All that is required is your readiness and commitment. Once you are on your custom plan and are satisfied you can stop right there or continue the journey with spiritual growth.
Self mastery through nutrition and coaching is the way we approach every client. We believe in giving you the knowledge which empowers you to take your life back into your own hands. So when you come to us seeking to improve your physical, mental, or emotional wellbeing, you will understand exactly what you need to do to continue your progress to optimal wellness in all areas of your life.
“It’s not that some people have willpower and some don’t. It’s that some people are ready for a change and others are not.”-James Gordon
Many are familiar with the phrase “when the student is ready the teacher appears.” I have experienced this to be true. Readiness is essential to self-mastery. When you are sick and tired of being sick and tired, then you are ready for the journey that awaits you.
Anyone who desires to take the self-mastery journey will succeed. If you are ready to:
- become a conscious citizen of the world
- experience better health
- find the right vocation
- find the right mate
- activate your own potential
- experience fulfillment and purpose
then self-mastery through coaching and nutrition is right for you.
Foundational Building Blocks
According to Maslow’s hierarchy of needs pyramid, the base need is for physiological (nutrition, sleep, activity) and proceeds up through safety needs, social needs, self-esteem needs, and then self actualization. We first address the base of the pyramid. Initially your presenting concern is addressed, and you can expect to continue to proceed from the base up. Our reasoning for this approach is due to the fact that it is difficult to focus on spiritual growth and actualization when your health or safety is compromised.
Our Approach
What you can expect:
You will be asked to complete our client intake form. We will then discuss your primary concern. You will be informed of which services and methodologies may best suit your needs. You can utilize our individual services and methodologies as well. For instance if you have a health concern, we can address your nutrition and discuss how to get your body moving back toward health. If you have a learning disability, we can set up neurofeedback sessions to get your brain functioning optimally. If you agree, we will also address nutritional concerns of the brain to get the best optimal results (but it is not necessary). Whatever your concerns, we have various modalities to meet your wellness needs.
